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Different Types of Malaysian Fruits


Malaysian fruits have many benefits that are very helpful to humans. Some of the different types of Malaysian fruits are Mangosteen, Starfruit, Pulasan, Jackfruit, Rambutan, Mango, and Dragon Fruit. Malaysian fruits are an excellent source for healthy eating and taste great at the same time. 

Mangosteen is grown in Malaysia. It is probably one of the best-tasting fruits. Mangosteen fruit helps with the prevention of cancer and heart disease. The skin is reported to be the healthiest part of the fruit. 

Photo by Any Lane

Starfruit is available all year long. Starfruit is often used for decorations. Starfruit is also a good source of potassium, fiber, vitamin c, and copper. 

Photo by Rosmi Zamzuri

Pulasan is also grown in Malaysia. This fruit is grown seasonal normally grown between August, September, and December, January. The skin of Pulasan tastes like a sweet grape. 

Jackfruit is also grown in Malaysia. This is also a fruit that tastes really good. Jackfruits are very large in size, so one Jackfruit can be fed to many people. Jackfruit is low in calories and contains good amounts of potassium and Vitamin A

Photo by Ruth Currie

Mangoes are grown all over the world. The Chokanan Yellow Mango is a great mango to eat. The Chokanan Yellow Mango has a very sweet taste to it. Chokanan Mangoes are low in saturated fat, cholesterol, and sodium. Chokanan mangoes are an excellent source of dietary fiber, protein, and amino acids

Photo by Any Lane

Pitaya is also called Red Dragon Fruit. Pitaya is grown on a cactus. The color of Pitaya is awesome, it has a fuchsia color to it. Pitaya tastes somewhat like a Kiwi. Pitaya has large amounts of antioxidants and it is a great source of Vitamin C

These are only some of the Malaysian fruits available but finding other Malaysian fruits should not be hard to find when traveling in Malaysia during your next vacation.  

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